Negative emotions can be harmful from "summary" of Stoicism and Emotion by Margaret Graver
Negative emotions are often viewed as natural and unavoidable aspects of human experience. However, the Stoics argue that these emotions can be harmful, leading individuals astray from reason and virtue. In their philosophy, negative emotions such as fear, anger, and sadness are considered disturbances of the soul that disrupt the rational faculty and hinder moral development. According to Stoic teachings, the goal of life is to live in accordance with reason and virtue, striving for inner tranquility and harmony. Negative emotions are seen as obstacles to this goal, clouding judgment and leading individuals to act in ways that are contrary to their true nature. For example, fear can paralyze individuals and prevent them from taking necessary risks, while anger can cloud judgment and lead to rash decisions.
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