Summary of How To Be a Stoic

How to Be a Stoic is a guide written by philosopher Massimo Pigliucci to help readers of all backgrounds and life situations live a life of wisdom and virtue based on the ancient Stoic philosophy of Marcus Aurelius, Seneca, and Epictetus. Pigliucci breaks down Stoicism into four elements: Perception, Action, Will, and Time. He then gives practical advice on cultivating the Stoic virtues of self-discipline, wisdom, courage, justice, and temperance. He offers principles for dealing with adversity, staying mindful, finding beauty in the present moment, and living a life of contentment. Pigliucci emphasizes that Stoicism is not fatalism, but rather an active pursuit of insight and excellence. He makes Stoicism accessible and relevant for modern readers interested in leading a meaningful life.