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Emotional intelligence is linked to happiness from "summary" of Happiness by Daniel Nettle
One crucial aspect that plays a significant role in determining an individual's level of happiness is emotional intelligence. Emotional intelligence refers to the ability to identify, understand, and manage one's own emotions as well as the emotions of others. People with high emotional intelligence are better equipped to handle life's challenges and navigate social interactions with ease, ultimately leading to a greater sense of well-being and satisfaction. Individuals with high emotional intelligence tend to have a better grasp on their emotions, allowing them to regulate their responses in various situations. They are more adept at recognizing an...
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