Nurture a sense of purpose from "summary" of Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar
Finding a sense of purpose is essential for our overall happiness and fulfillment in life. When we have a clear understanding of why we do what we do, we are more motivated, energized, and focused. It gives us a reason to get out of bed in the morning and face the challenges that come our way. Nurturing a sense of purpose involves reflecting on what truly matters to us and aligning our actions with our values and beliefs. It requires us to dig deep and explore our passions, interests, and aspirations. By doing so, we can uncover what drives us and gives our lives meaning and direction. Having a sense of purpose also helps us weather the storms of life. When we en...
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