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Understanding the concept of holistic health from "summary" of Goyals Target CUET (UG) Physical Education National Cadet Corps (NCC) Yoga by Dr. Awadhesh Kumar Shirotriya,Dr. Rakesh Vishwakarma
Holistic health is a concept that emphasizes the importance of looking at the whole person and considering all aspects of their well-being. This approach recognizes that health is not just physical, but also involves mental, emotional, social, and spiritual aspects. It is about understanding that all these different aspects are interconnected and influence each other. In holistic health, the focus is on treating the root causes of health issues, rather than just the symptoms. This means taking a more comprehensive approach to health care, l...
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