Audio available in app
Understanding the concept of holistic health from "summary" of Goyals Target CUET (UG) Physical Education National Cadet Corps (NCC) Yoga by Dr. Awadhesh Kumar Shirotriya,Dr. Rakesh Vishwakarma
Holistic health is a concept that emphasizes the importance of looking at the whole person and considering all aspects of their well-being. This approach recognizes that health is not just physical, but also involves mental, emotional, social, and spiritual aspects. It is about understanding that all these different aspects are interconnected and influence each other. In holistic health, the focus is on treating the root causes of health issues, rather than just the symptoms. This means taking a more comprehensive approach to health care, l...
Similar Posts
Celebrate your successes and learn from your failures
When we achieve success, it is important to take the time to acknowledge and celebrate our accomplishments. This celebration se...
Reflecting on one's values and beliefs can lead to a more meaningful life
Reflecting on one's values and beliefs is a crucial aspect of living a fulfilling and meaningful life. When we take the time to...
Understanding cultural differences is essential in geriatric nursing
Understanding cultural differences is essential in geriatric nursing. As nurses provide care for older adults from diverse cult...
Embracing diversity and inclusion promotes happiness for all
Embracing diversity and inclusion is essential for promoting happiness among all individuals. When we embrace diversity, we ope...
Emphasize the importance of worklife boundaries
When it comes to creating a healthy work environment, one of the most crucial aspects to consider is the boundaries between wor...
Surrendering control allows for greater ease and flow in life
When we release our need to control every aspect of our lives, we open ourselves up to a greater sense of ease and flow. Surren...
Embrace change and adapt to new circumstances
Change is an inevitable part of life. It is essential to embrace change and adapt to new circumstances in order to thrive and s...
Mindful eating can prevent overeating and promote better digestion
Mindful eating involves paying attention to what you are eating, being fully present in the moment, and engaging all your sense...
Monitor your pH levels regularly
To maintain optimal health on the acid-alkaline diet, it is crucial to regularly check your pH levels. By monitoring your pH le...
Letting go of shame and guilt
Shame and guilt are emotions that can weigh heavy on us, dragging us down and preventing us from moving forward. They are like ...