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Take regular breaks to recharge from "summary" of Getting Things Done by David Allen
In the midst of a hectic workday, it can be easy to get caught up in the never-ending stream of tasks and responsibilities. However, it is crucial to remember the importance of taking breaks to recharge. Stepping away from your work, even for just a few minutes, can have a significant impact on your overall productivity and well-being. When you take regular breaks throughout the day, you give your mind and body a chance to rest and reset. This can help prevent burnout and improve your ability to focus on the task at hand. In fact, research has shown that taking short breaks can actually increase productivity by allowing you to return to your work with a fresh perspecti...
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