Take breaks when needed from "summary" of #Girlboss by Sophia Amoruso
It’s okay to take a break. We live in a world where being busy is glorified, but it’s essential to listen to your body and mind when they’re telling you they need some time off. Pushing yourself too hard can lead to burnout, which is the last thing you want when you’re trying to achieve your goals. Give yourself permission to rest when you need it. Taking breaks doesn’t mean you’re lazy or not dedicated to your work. It’s a necessary part of self-care and maintaining your overall well-being. When you allow yourself to recharge, you come back stronger and more focused, ready to tackle whatever challenges come your way. Don’t feel guilty about taking time for yourself – it’s an investment in your future success. Remember, productivi...
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