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Setting boundaries is an act of selflove from "summary" of Gatilhos da Alma by Gustavo Ferreira
Setting boundaries is a fundamental aspect of self-care that many people overlook. It involves establishing limits for yourself and others, clearly defining what is acceptable and unacceptable in your life. By setting boundaries, you are essentially showing respect for yourself and your well-being. When you establish boundaries, you are acknowledging your own needs and priorities. You are stating that your feelings, opinions, and values are important and deserving of consideration. This self-affirmation is a powerful act of self-love, as it sends a message to yourself and others that you are worthy of respect and care. Setting boundaries also helps protect your mental and emotion...
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