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Flow is a state of optimal experience from "summary" of Flow by Mihaly Csikszentmihalyi
Flow represents a state of heightened focus and immersion in an activity, where individuals are fully absorbed in what they are doing. It is a state where one's skills are perfectly matched to the challenges at hand, leading to a sense of effortless action and deep involvement in the task. In this state, individuals experience a sense of control and mastery over their actions, feeling a strong sense of purpose and enjoyment in the process. Flow is characterized by a sense of timelessness, where individuals lose track of time and become completely engrossed in the present moment. Distractions and worries fade away as individuals become completely absorbed in the task at hand, experiencing a sense of clarity and focus that heightens their performance and overall well-being. In the state of flow, indivi...
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