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Flow can be a source of lasting happiness and fulfillment from "summary" of Flow by Mihaly Csikszentmihalyi
The experience of flow is a state of optimal functioning where one is fully immersed in a task that is challenging yet achievable. It is a state where one's skills are matched perfectly with the challenges at hand, leading to a sense of deep concentration and enjoyment. When in a state of flow, individuals lose track of time and self-consciousness, and are completely focused on the task at hand. Flow is not just a fleeting moment of enjoyment; it can also be a source of lasting happiness and fulfillment. When individuals experience flow on a regular basis, they tend to feel more satisfied with their lives and have a greater sense of meaning and purpose. This is because flow allows individuals to tap into their deepest potentials and engage in activities that are i...
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