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It is a pathway to personal growth and development from "summary" of Flow (Edição revista e atualizada) by Mihaly Csikszentmihalyi

The concept discussed here is that engaging in activities that induce the state of flow can serve as a pathway to personal growth and development. When individuals are in a state of flow, they are fully immersed in the task at hand, experiencing deep concentration and enjoyment. This intense focus allows individuals to push themselves beyond their comfort zones and develop new skills and abilities. By consistently seeking out activities that challenge them and push them to grow, individuals can continue to develop and evolve. Flow-inducing activities provide a structured environment for growth, as the...
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    Flow (Edição revista e atualizada)

    Mihaly Csikszentmihalyi

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