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Control over one’s actions contributes significantly to experiencing flow from "summary" of Flow by Mihaly Csikszent
Experiencing flow is intimately linked to the ability to exercise control over one’s actions. This sense of agency is essential for entering that state where time seems to vanish, and one becomes fully immersed in an activity. When individuals engage in tasks that match their skill level, they can navigate challenges with confidence, facilitating a seamless interaction between the self and the environment. The feeling of mastery arises when there is a clear set of goals and immediate feedback. This clarity allows individuals to adjust their actions in real-time, reinforcing their sense of competence. Each small achievement fosters a deeper engagement, enhancing focus and pushing one further into the flow experience. As challenges become more demanding, the ability to control responses to these challenges becomes increasingly vital. Maintaining concentration is easier when ...
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