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Focus comes from within from "summary" of Find Your Focus by Alison Davies

The idea that focus comes from within is a fundamental principle when it comes to honing your ability to concentrate and stay on task. Instead of relying on external factors to help you maintain your focus, such as environmental conditions or external motivations, the key to true focus lies within yourself. This concept may seem simple, but its implications are profound. When you realize that focus is an internal state that you have control over, it becomes empowering. You no longer have to rely on outside sources to help you concentrate - you have the ability to cultivate your focus from within. This shift in perspective can lead to a greater sense of clarity and purpose in your work and daily life. By understanding that focus comes from...
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    Find Your Focus

    Alison Davies

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