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Develop highperformance habits from "summary" of Poder e Alta Performance by Paulo Vieira
To achieve high performance in any area of life, it is necessary to develop empowering habits that will lead to success. Habits are actions that we perform automatically, without conscious effort, and they play a crucial role in determining our results. By cultivating habits that support our goals and aspirations, we can create a solid foundation for success. Developing high-performance habits requires discipline and consistency. It is not enough to simply know what needs to be done; one must take action and make these habits a part of their daily routine. This means committing to practicing these habits consistently, even when challenges and obstacles arise. One key aspect of developing high-performance habits is setting clear and specific goals. By knowing exactly what we want to achieve, we can tailor ...
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