Your brain is constantly evolving based on your thoughts from "summary" of Evolve Your Brain by Joe Dispenza
The brain is an extraordinary organ with an incredible capacity for change. It is constantly being shaped and reshaped by our thoughts, emotions, and experiences. Every thought we have creates a neural connection in the brain, and the more we think a particular thought, the stronger that connection becomes. This is known as neuroplasticity, the brain's ability to reorganize itself by forming new neural connections. When we repeatedly think negative thoughts, we strengthen the neural pathways associated with those thoughts. This can lead to a cycle of negative thinking that becomes ingrained in our brains. On the other hand, when we focus on positive thoughts and emotions, we create new neural pathways that support a more positive outlook. By consciously choosing our thoughts, we can literally rewire our br...
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