Neurofeedback can train the brain for improved performance from "summary" of Evolve Your Brain by Joe Dispenza
Neurofeedback is a powerful tool that can help individuals train their brains for improved performance. By providing real-time information about brain activity, neurofeedback allows individuals to see how their thoughts and emotions are affecting their brain function. This feedback can help individuals learn how to regulate their brain activity more effectively, leading to better focus, memory, and decision-making skills. Through repeated sessions of neurofeedback training, individuals can strengthen the neural pathways associated with positive brain functions. This process, known as neuroplasticity, allows the brain to rewire itself based on new experiences and information. As individuals continue to practice neurofeedback, they can create lasting changes in their brain that support improved performance in various areas of their lives. Neurofeedback can be ...
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