Emotional states influence brain function from "summary" of Evolve Your Brain by Joe Dispenza
The idea that emotional states can influence brain function is a fundamental concept in understanding the relationship between our thoughts, feelings, and behaviors. When we experience different emotions, whether positive or negative, our brain chemistry responds accordingly. Our brain is constantly processing information from our external environment and internal thoughts, which then triggers the release of various neurotransmitters and hormones. For example, when we feel stressed or anxious, our brain releases cortisol, the stress hormone, which can impact our cognitive functions such as memory and decision-making. Conversely, when we experience positive emotions like joy or gratitude, our brain releases chemicals like dopamine and serotonin, which can improve our mood and overall well-being. These emo...
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