Developing a growth mindset fosters personal growth from "summary" of Flourish by Martin E. P. Seligman
In the realm of positive psychology, the concept of a growth mindset plays a crucial role in fostering personal growth. This mindset is fundamentally about the belief that our abilities and intelligence can be developed through dedication and hard work. When individuals embrace a growth mindset, they are more likely to face challenges with resilience and perseverance, viewing obstacles as opportunities for learning and growth rather than insurmountable barriers. By cultivating a growth mindset, individuals are able to break free from the constraints of a fixed mindset, which assumes that our abilities and intelligence are static and unchangeable. This shift in perspective opens up a world of possibilities, allowing individuals to tap into their full potential a...
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