Cultivating a growth mindset can enhance emotional intelligence from "summary" of The Brain and Emotional Intelligence by Daniel Goleman
Cultivating a growth mindset involves actively seeking out challenges, seeing setbacks as opportunities for learning, and believing that effort leads to mastery. This mindset can enhance emotional intelligence by fostering resilience, self-awareness, and empathy. Resilience is a key component of emotional intelligence, as it allows individuals to bounce back from setbacks and adapt to change. When individuals with a growth mindset face challenges, they are more likely to persevere and view obstacles as opportunities for growth. This resilience helps them manage stress, maintain a positive outlook, and navigate difficult situations with grace. Self-awareness is another important aspect of emotional intelligence that is enhanced by a growth mind...
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