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Dopamine dysregulation can cause depression from "summary" of Dopamine Nation by Dr. Anna Lembke
Dr. Anna Lembke explores the intricate relationship between dopamine dysregulation and depression in her book "Dopamine Nation." She delves into how the excessive consumption of stimulating substances and activities can disrupt the delicate balance of dopamine in our brains, leading to a host of mental health issues, including depression. Lembke explains that dopamine is a neurotransmitter associated with pleasure, reward, and motivation. When we engage in activities that trigger a dopamine release, such as using social media, shopping, or consuming drugs or alcohol, our brains become flooded with this feel-good chemical. Over time, this can desensitize our dopamine receptors, leading to a diminished response to natural rewards and an increased craving f...
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