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A energia emocional impacta a saúde física from "summary" of DNA revelado das emoções by Elainne Ourives
The connection between our emotions and physical health is not merely a coincidence but a reality deeply rooted in our bodies. Our emotional energy has the power to influence our physical well-being in profound ways. When we experience negative emotions such as stress, fear, anger, or sadness, our bodies respond by releasing harmful chemicals and hormones that can disrupt the balance of our internal systems. This imbalance can weaken our immune system, making us more susceptible to illness and disease. Conversely, when we cultivate positive emotions like love, joy, gratitude, and peace, our bodies respond by releasing beneficial chemicals and hormones that promote healing and overall well-being. These positive emotions can boost our immune system, improve our cardiovascular health, and even slow down the aging process. Our emotional energy is like a double-edged sword - it can either harm us or heal us, depending on how we choose to harness it.- Our emotional energy acts as a bridge between our mental and physical states. It is a powerful force that can either build us up or tear us down. By becoming more aware of our emotions and learning how to manage them effectively, we can take control of our health and ultimately transform our lives for the better. Our emotional energy is a precious resource that should be nurtured and protected, as it has the potential to shape our physical reality in ways we may not even fully comprehend. The key lies in understanding the profound impact our emotions have on our health and taking proactive steps to cultivate positive emotional energy in our daily lives.
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