Practice gratitude every day from "summary" of Closer to Love by Vex King
The concept of practicing gratitude every day is not just some hippy-dippy idea; it's a powerful tool that can truly transform your life. When you take the time to acknowledge and appreciate the good things in your life, no matter how big or small, you're shifting your focus from what you lack to what you have. This shift in perspective can have a profound impact on your mental and emotional well-being. It can help you cultivate a greater sense of happiness and contentment, even in the face of challenges and setbacks.
Gratitude is like a muscle that needs to be exercised regularly in order to grow stronger. The more you practice gratitude, the easier it becomes to find things to be thankful for. It's a simple practice that can be incorporated into your daily routine in various ways. You can keep a gratitude journal, where you write down three things you're grateful for each day. Or you can make it a habit to express your gratitude out loud, either to yourself or to others.
When you make gratitude a daily practice, you're t...
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