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Brain regulates eating from "summary" of Discovering the Brain by National Academy of Sciences,Institute of Medicine,Sandra Ackerman

The regulation of eating is a complex process that involves the coordination of multiple systems within the brain. The hypothalamus, a small region located deep within the brain, plays a central role in this process. It receives signals from the body about the availability of nutrients and energy levels, as well as from the environment about food intake and energy expenditure. The hypothalamus integrates these signals and sends out instructions to other regions of the brain that control appetite and satiety. For example, when the body is low on energy, the hypothalamus may release hormones that stimulate hunger and increase the motivation to seek out food. On the other hand, when energy stores are sufficient, the hypothalamus may release hormones that suppress appetite and promote feelings of fullness. In addit...
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    Discovering the Brain

    National Academy of Sciences

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