Prioritize selfcare and well-being from "summary" of Designing Your Work Life by Bill Burnett,Dave Evans
Taking care of yourself is not a luxury; it is a necessity. Your well-being directly impacts your ability to design a fulfilling and sustainable work life. When you prioritize self-care and well-being, you are setting the foundation for success in all areas of your life. Self-care encompasses a wide range of practices and habits that contribute to your overall well-being. This includes physical health, mental health, emotional well-being, and spiritual fulfillment. It involves taking the time to rest, recharge, and rejuvenate yourself so that you can show up as your best self in your work and personal life. It is easy to neglect self-care when you ...
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