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Embrace boredom for deep work from "summary" of Deep work by

To produce the best work possible, you must be willing to endure periods of boredom. This is a fundamental concept in the pursuit of deep work. Deep work requires sustained, focused attention, which can only be achieved through deliberate practice and discipline. Embracing boredom is a key strategy in cultivating the ability to concentrate deeply on a task without distractions. When you allow yourself to experience boredom, you train your brain to resist the urge to seek constant stimulation. This allows you to cultivate the mental stamina necessary to engage in deep work for extended periods of time. By embracing boredom, you are able to create the conditions that foster deep concentration and productivit...
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