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Homework assignments help reinforce therapeutic techniques from "summary" of Cognitive Therapy of Anxiety Disorders by David A. Clark,Aaron T. Beck
Homework assignments play a crucial role in reinforcing the therapeutic techniques taught during sessions. These assignments provide clients with the opportunity to practice and apply the skills they have learned in therapy to real-life situations. By doing so, clients can internalize and consolidate these techniques, making them more likely to use them when faced with anxiety-provoking situations. Furthermore, homework assignments serve as a way to bridge the gap between therapy sessions. In the limited time spent with the therapist, clients may not have the chance to fully explor...
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