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Monitoring progress can help track improvements from "summary" of Cognitive-Behavioral Therapy by Adam M. Volungis
Monitoring progress is a crucial aspect of Cognitive-Behavioral Therapy as it allows both the therapist and the client to keep track of improvements over time. By consistently assessing and evaluating the client's progress, it becomes possible to determine whether the interventions and strategies being implemented are effective in addressing the issues at hand. Through regular monitoring, therapists can identify patterns and trends in the client's behavior, thoughts, and emotions. This information provides valuable insights into what is working well and what may need adjustment in the therapeutic approach. It also helps in setting realistic goals and expectations for the client, as progress can be measured against these benchmarks. Tracking improvements also serves as a motivational tool for the client. Seeing tangible evidence of progress can boost confidence and motivation to continue...
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