Recovery from codependency is a lifelong journey from "summary" of Codependency For Dummies by Darlene Lancer
Recovery from codependency is a lifelong journey. It doesn't happen overnight or with a quick fix. It requires ongoing self-awareness, self-care, and a commitment to personal growth. As you work on healing codependent patterns and beliefs, you'll likely encounter setbacks and challenges along the way. It's important to be patient and compassionate with yourself during this process. One reason why recovery from codependency is a lifelong journey is that codependent behaviors and beliefs are deeply ingrained and often rooted in childhood experiences. These patterns may have developed as coping mechanisms in response to trauma, neglect, or dysfunctional family dynamics. Undoing these patterns and learning healthier ways of relating to yourself and others takes time and effort. Another reason why recovery from codependency is a lifelong journey is that codependency is a complex and multifaceted issue. It can manifest in various ways, such as peop...
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