Practice active listening from "summary" of How We Love by Milan Yerkovich,Kay Yerkovich
To truly connect with your partner, it is essential to practice active listening. This means giving them your full attention without interrupting or planning your response while they are speaking. Instead, focus on understanding their perspective and feelings, even if you disagree. Active listening requires setting aside your own agenda and allowing your partner to express themselves freely. One key aspect of active listening is nonverbal communication. Be attentive to your partner's body language, facial expressions, and tone of voice, as these can provide valuable clues about their emotions. By tuning in to these signals, you can better grasp the meaning behind their words and respond with empathy and understanding. Another important component of active listening is reflecting back what you hear. This involves s...
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