Listen to your thoughts from "summary" of Quiet Mind by John Coleman
Listening to your thoughts is a fundamental practice in understanding yourself and your inner workings. It involves taking the time to pause and truly pay attention to the thoughts that arise in your mind. This act of listening requires a certain level of mindfulness and awareness, as you must be present in the moment to catch the fleeting thoughts that pass through your consciousness. By listening to your thoughts, you can gain valuable insights into your beliefs, fears, desires, and emotions. Your thoughts serve as a window into your subconscious, revealing the complex tapestry of your inner world. They can provide clues to patterns of thinking that may be holding you back or causing you unnecessary suffering. When you listen to ...
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