Developing a support system is important in codependency recovery from "summary" of Codependency For Dummies by Darlene Lancer
When you're trying to break free from codependency, having a support system in place can make a world of difference. This network of people can provide you with the encouragement and guidance you need to navigate the challenges of recovery. It's important to surround yourself with individuals who understand what you're going through and can offer you support without judgment. These could be friends, family members, or even a therapist or support group. Having a support system can help you stay accountable and motivated on your journey to recovery. Your support network can offer you a different perspective on your situation, helping you see things more clearly and make healthier decisions. They can also provide you with emotional support during times of struggle, offering a listening ear and a shoulder to lean on when you need it most. In...
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