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Find joy in everyday moments from "summary" of How We Heal by Alexandra Elle
It is said that happiness is not found in the big, grand moments of life but in the small, ordinary moments that often go unnoticed. In the hustle and bustle of our daily lives, it is easy to overlook the little things that bring us joy. Yet, it is these everyday moments that have the power to uplift our spirits and fill our hearts with gratitude. Finding joy in everyday moments is about shifting our perspective and learning to appreciate the simple pleasures that surround us. It is about taking the time to pause, breathe, and be present in the moment, rather than rushing through life on autopilot. When we slow down and pay attention to the beauty all around us, we open ourselves up to a world of wonder and delight. Whether it is the warmth of the sun on our skin, the sound of birds chirping in the morning, or the taste of a delicious meal, there are countl...
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