Embracing vulnerability can lead to greater self acceptance and love from "summary" of Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love by Aston Sanderson
Vulnerability is often seen as a weakness, something to be avoided at all costs. However, in reality, embracing vulnerability can actually lead to greater self-acceptance and love. When we allow ourselves to be vulnerable, we open ourselves up to the possibility of connecting with others on a deeper level. It is through vulnerability that we are able to truly be ourselves, to show our authentic selves to the world without fear of judgment or rejection. By embracing vulnerability, we are able to let go of the need to be perfect all the time. We can acknowledge our flaws and imperfections without feeling ashamed or inadequate. Thi...
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