Audio available in app
The heart is the gateway to higher consciousness from "summary" of Code Name God by Mani Bhaumik
The heart, often considered the seat of emotions and love, plays a crucial role in connecting us to higher consciousness. This concept may seem abstract or mystical at first, but when we delve deeper into the workings of the heart, we find scientific evidence to support this idea. The heart is not just a physical organ that pumps blood throughout the body; it is also an intricate network of neurons that can process information independently of the brain. This network, known as the “heart brain,” has the ability to sense, feel, learn, and remember. In fact, it sends more information to the brain than the brain sends to the heart. When we experience feelings of love, compassion, grat...Similar Posts
Overcoming doubt strengthened my faith in God
In my journey of faith, doubt was not an adversary to be defeated, but a companion to be embraced. Doubt was not a sign of weak...
Allowing for pauses and silence in focusing can deepen the process
When you are engaging in the process of Focusing, it is important to remember that pauses and silence play a crucial role in de...
Manage stress with mindfulness and resilience
Stress is an inevitable part of life. It can come from various sources, such as work, relationships, or health concerns. Howeve...
Cultivating mindfulness can lead to increased selfawareness and compassion
The cultivation of mindfulness involves paying attention to the present moment with intention and without judgment. This practi...
Participants in mindfulness programs report reduced stress and anxiety
Mindfulness programs have shown remarkable results in helping individuals alleviate stress and anxiety. Through the practice of...
Empathy is essential for forming meaningful connections with others
Empathy is the ability to feel what others are feeling, to see the world through their eyes. It is a key element in forming mea...
Creating a new selfimage can transform your health
The way we perceive ourselves has a significant impact on our health and well-being. Our self-image shapes our thoughts, emotio...
Creativity can be a coping mechanism
Creativity can be a coping mechanism. When I say creativity, I am not only referring to the traditional forms of art like paint...
Surrendering to the experience
When you practice meditation, it is important to allow yourself to fully immerse in the present moment without any resistance. ...
Meditation can enhance selfawareness
Meditation, particularly mindfulness meditation, can lead to a heightened sense of self-awareness. Through the practice of obse...