Foster a sense of selfacceptance and self-compassion in the coaching process from "summary" of Coach the Person, Not the Problem by Marcia Reynolds
To be an effective coach, it is essential to create a safe and supportive environment for clients to explore their thoughts, feelings, and beliefs without judgment. This involves fostering a sense of self-acceptance and self-compassion throughout the coaching process. By encouraging clients to accept themselves as they are and show kindness towards themselves, coaches can help them develop a deeper understanding of their inner selves and cultivate a more positive relationship with themselves. Self-acceptance is about acknowledging and embracing all aspects of oneself, including strengths, weaknesses, emotions, and experiences. It involves letting go of self-criticism and negative self-talk, and instead, learning to appreciate and v...Similar Posts
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