Gratitude is a powerful tool for shifting our perspective on life from "summary" of Atlas of the Heart by Brené Brown
Gratitude is like a pair of glasses that helps us see the world in a different light. It has the power to shift our perspective on life, allowing us to focus on the positive aspects rather than the negative. When we practice gratitude, we are actively choosing to acknowledge and appreciate the good things in our lives, no matter how small they may seem. This act of recognition can have a profound impact on our overall outlook and well-being. By cultivating a sense of gratitude, we are training our minds to look for the silver lining in every situation. It is a practice that encourages us to find joy in the little things and to be thankful for the blessings that come our way. Gratitude allows us to reframe our experiences and see them through a lens of appre...
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