Boundaries protect what is important to you from "summary" of Boundaries Updated and Expanded Edition by Henry Cloud,John Townsend
Boundaries are essential for protecting what matters most to us in life. They serve as a way to establish clear limits and expectations in our relationships with others. Without boundaries, we leave ourselves vulnerable to being taken advantage of or mistreated by those around us. By setting boundaries, we are able to communicate our needs, desires, and values to others, and ensure that they are respected. Boundaries help us define who we are and what we stand for. They allow us to maintain our sense of self and prevent us from being manipulated or controlled by others. When we have strong boundaries in place, we are better able to make decisions that align with our values and goals. This ultimately leads to a greater sense of fulfillment and happiness in our lives. Setting boundaries is not about building wall...
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