Summary of Boundaries Updated and Expanded Edition

Boundaries Updated and Expanded Edition, by Dr. Henry Cloud and Dr. John Townsend, is an in-depth examination of how to maintain healthy relationships, both with others and with one's self. Drawing from both psychological research and Biblical teachings, this book provides practical advice on how to build better boundaries in relationships to improve self-understanding, give and receive grace, and help people become more emotionally and spiritually whole. It includes many real-life examples from the authors' clinical experiences, plus discussion and application questions to assist readers in identifying, understanding and practicing healthy personal boundaries. Through engaging content and clear guidance, this book is a great resource for people who seek to better understand how to draw the line in their relationships.