Create a safe space for relaxation from "summary" of Kids' Guide to Staying Awesome and in Control by Lauren Brukner
When you feel stressed out or overwhelmed, it's important to have a place where you can relax and unwind. This space should be free from distractions and noise, allowing you to focus on calming your mind and body. Think about what makes you feel calm and happy. Maybe it's listening to your favorite music, reading a book, or cuddling with a pet. Whatever it is, make sure you have it in your safe space. You can also decorate your safe space with things that make you feel happy and relaxed. This could be a cozy blanket, some soothing ess...
Similar Posts
Embrace the power of habits
Habits are the building blocks of our lives. They shape who we are and determine the outcomes we achieve. In essence, our habit...
Acepta el cambio como parte de la vida
Embracing change as a natural part of life is essential if we want to live an exceptional life. Change is inevitable, and resis...
Find joy in everyday moments
It is easy to get caught up in the hustle and bustle of everyday life, always looking ahead to the next big thing or the next m...
Importance of hard work
Hard work is the backbone of any success story. It is the ingredient that makes dreams a reality and turns aspirations into ach...
Prioritize your mental wellbeing through organization
When we talk about organizing our workspace, we often focus on the physical aspects - decluttering our desks, arranging our fil...
Maintain a healthy lifestyle for optimal performance
Living a healthy lifestyle is essential for achieving peak performance in all areas of life. When we prioritize our physical, m...
Inspire young readers to create their own stories and adventures
The stories in this collection are designed to spark the imagination of young readers, encouraging them to think creatively and...
Foster a growth mindset
The idea of fostering a growth mindset is all about believing that abilities and intelligence can be developed through dedicati...
The importance of winding down before sleep cannot be overstated
In our nonstop, 24/7 world, we often underestimate the importance of winding down before bed. We tend to view sleep as an incon...
The present moment is all we ever have
In the midst of our daily hustle and bustle, it can be easy to lose sight of the simple yet profound truth that the present mom...
