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Prioritize your selfcare and well-being from "summary" of How to Be the Love You Seek by Nicole LePera

Taking care of yourself and prioritizing your well-being is crucial on your journey to finding love within yourself. It is important to remember that you cannot pour from an empty cup. Self-care is not selfish; it is necessary for your growth and healing. When you prioritize your self-care, you are acknowledging your worth and value. Self-care looks different for everyone. It could be taking a long bath, going for a walk in nature, or simply taking a moment to breathe and center yourself. Whatever it may be, make sure it nourishes your mind, body, and soul. This will help you show up as your best self in all areas of your life, including your relationships. Setting boundaries is a key aspect of prioritizing your well-being. Learning to say no when something does not align with your values or needs is emp...
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    How to Be the Love You Seek

    Nicole LePera

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