Be mindful of your thoughts from "summary" of Don't Sweat the Small Stuff, and It's All Small Stuff by Richard Carlson
The thoughts that run through your mind can have a huge impact on your life. They can shape your mood, your behavior, and your overall outlook on the world. That's why it's so important to be mindful of your thoughts, to pay attention to what you're thinking and how those thoughts are affecting you. When you start paying attention to your thoughts, you may be surp...
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