Setting limits helps us take control of our lives from "summary" of Boundaries by Henry Cloud,John Townsend
Setting limits is a crucial part of establishing healthy boundaries in our lives. It is essential to recognize that boundaries are not walls to keep people out but rather fences that allow us to protect what is important to us while still maintaining healthy relationships with others. Without boundaries, we can easily become overwhelmed and lose control of our lives as we allow others to dictate our actions and decisions. When we set limits, we are asserting our own needs and values, which is a powerful way to take control of our lives. By clearly communicating our boundaries to others, we are setting expectations for how we want to be treated and what we are willing to tolerate. This empowers us to make choices that align with our values and priorities...
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