Make time for yourself from "summary" of Girl, Stop Apologizing by Rachel Hollis
We live in a society that glorifies being busy. We wear our packed schedules as a badge of honor, as if the number of things on our to-do list is directly proportional to our worth. But here's the truth: constantly pushing ourselves to the brink of exhaustion is not a badge of honor. It's a recipe for burnout. In order to truly thrive in life, we must prioritize ourselves. We must make time for self-care, for relaxation, for doing things that bring us joy. It's not selfish to prioritize yourself; it's necessary. You can't pour from an empty cup, so filling your cup should be your top priority. Making time for yourself doesn't mean neglecting your responsibilities or ignoring the needs of others. It simply means carving out space in your day for activities that replenish your ...
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