oter

Create a peaceful environment at home from "summary" of Be Calm by Jill Weber

To cultivate a sense of peace within your home, start by decluttering your space. Clearing away excess items can help create a more calming environment. Consider donating or throwing away things that no longer serve a purpose in your life. By simplifying your surroundings, you can promote a sense of tranquility and order. In addition to decluttering, it's important to establish clear boundaries within your home. Set aside designated areas for different activities, such as work, relaxation, and socializing. This can help prevent feelings of overwhelm and chaos. By creating boundaries, you can promote a sense of balance and harmony within your living space. Another way to promote peace at home is to incorporate elements of nature into your environment. Consider adding plants, flowers, or natural materials to your deco...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Reflect on the brevity of life
    Reflect on the brevity of life
    Consider for a moment the fleeting nature of our existence on this earth. We are but a mere speck in the vast expanse of time, ...
    Nurture creativity
    Nurture creativity
    Creativity is not just for artists or writers, it is an essential part of being human. It is about expressing ourselves in uniq...
    Reflection can help solidify your priorities
    Reflection can help solidify your priorities
    Taking a moment to pause and reflect can bring clarity amidst the chaos of daily life. When faced with a whirlwind of responsib...
    Control what you can, let go of what you can't
    Control what you can, let go of what you can't
    It is essential to understand that worrying about things that are beyond our control only leads to unnecessary stress and anxie...
    Build meaningful relationships
    Build meaningful relationships
    The foundation of our emotional well-being lies in our ability to connect with others in a meaningful way. When we build relati...
    Stillness can lead to greater creativity and inspiration
    Stillness can lead to greater creativity and inspiration
    In a world that is constantly moving and filled with distractions, it can be easy to lose sight of our inner creativity and ins...
    Release expectations and simply be with the present moment
    Release expectations and simply be with the present moment
    When we approach meditation and mindfulness practice with a mindset of releasing expectations, we are essentially allowing ours...
    Cultivating a sense of peace within chaos
    Cultivating a sense of peace within chaos
    Cultivating a sense of peace within chaos requires a shift in perspective. Instead of seeing chaos as something to be feared or...
    Embrace your vulnerability
    Embrace your vulnerability
    To embrace your vulnerability means to acknowledge and accept your own imperfections and limitations. It is about being willing...
    Cultivate a sense of inner harmony
    Cultivate a sense of inner harmony
    To cultivate a sense of inner harmony is to be at peace with ourselves - to find balance within our minds and hearts. It is abo...
    oter

    Be Calm

    Jill Weber

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.