Meditate on the eternal self to transcend worldly sufferings from "summary" of Bhagvat Gita ka Yog (Hindi) by Sri Sri Krishna Prem
The eternal self is the core essence of our being, untouched by the transient nature of the world. By meditating on the eternal self, we can go beyond the temporary pleasures and pains of the material world. This practice allows us to connect with our true nature, which is beyond the limitations of the physical body and mind. Through meditation on the eternal self, we can cultivate a sense of inner peace and equanimity that helps us navigate the challenges of life with grace and resilience. By focusing on the eternal self, we can transcend the ego-driven desires and attachments that cause suffering and dissatisfaction. This shift in perspective empowers us to rise above the fluctuations of the external world and find lasting contentment within ourselves. When we meditate on the eternal self, we tune into the infinite wisdom and love that reside within us. This connection enables us to tap into a source of strength and guidance that can help us overcome any obstacles we may face. By aligning ourselves with the eternal self, we can access a higher level of consciousness that transcends the limitations of our individual identity. Meditating on the eternal self is not an escape from the world, but a way to engage with it more fully and authentically. By grounding ourselves in our true nature, we can approach life with clarity and purpose, free from the illusions and distractions that lead to suffering. This practice allows us to see beyond the surface level of reality and perceive the underlying unity that connects all beings.- Meditating on the eternal self is a transformative practice that can lead us to a deeper understanding of ourselves and the world around us. By cultivating this connection, we can experience a profound sense of peace and fulfillment that transcends the transient nature of worldly pleasures and pains. Through this practice, we can awaken to our true potential and live a life of purpose and meaning.
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