Decluttering physical possessions can help declutter mental stress from "summary" of Soulful Simplicity by Courtney Carver
In the midst of a cluttered and chaotic environment, it is easy to feel overwhelmed and stressed. Our physical possessions have a way of weighing us down, both literally and metaphorically. When we are surrounded by excess stuff, our minds become cluttered as well. It is as if our belongings are constantly screaming for our attention, causing mental stress and anxiety. As Courtney Carver points out in 'Soulful Simplicity', decluttering our physical possessions can have a profound impact on our mental well-being. By letting go of items that no longer serve us or bring us joy, we create space not just in our homes, but also in our minds. We free ourselves from the constant burden of excess, allowing for a sense o...
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