Optimism can lead to a more fulfilling life from "summary" of Authentic Happiness by Martin E. P. Seligman
In this world full of challenges and uncertainties, it is easy to fall into a pattern of negative thinking. When we constantly focus on the obstacles and setbacks in our lives, we start to believe that nothing will ever go right for us. This pessimistic mindset can have a significant impact on our overall well-being and quality of life. On the other hand, approaching life with optimism can lead to a more fulfilling and satisfying existence. Optimists are more likely to view setbacks as temporary and specific, rather than permanent and pervasive. They believe that they have the power to change their circumstances and create a better future for themselves. This positive outlook not only helps them cope with ad...
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