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Building strong relationships is essential for authentic happiness from "summary" of Authentic Happiness by Martin E. P. Seligman

In order to achieve authentic happiness, it is crucial to cultivate strong and meaningful relationships with others. These relationships serve as a vital foundation for our overall well-being and satisfaction in life. When we are able to connect deeply with others, we experience a sense of belonging and fulfillment that cannot be replicated through material possessions or individual accomplishments alone. Building strong relationships requires time, effort, and genuine care for the well-being of those around us. By investing in these connections, we are able to create a support network that sustains us through life's challenges and triumphs. Through shared experiences and emotional bonds, we are able to find joy and meaning in our interactions with others. Furthermore, ...
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    Authentic Happiness

    Martin E. P. Seligman

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