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Anxious individuals often feel insecure in their relationships from "summary" of Attached by Amir Levine,Rachel Heller
Anxious individuals tend to have a heightened sensitivity to cues of possible abandonment or rejection in their relationships. This sensitivity often leads them to interpret ambiguous situations in a negative light, assuming the worst-case scenario. They may constantly seek reassurance and validation from their partners to alleviate their fears of being left alone. This constant need for reassurance can put a strain on the relationship, as their partners may feel overwhelmed or suffocated by the anxious individual's demands for attention and validation. This dynamic can create a cycle of insecurity and dependence, where the anxious individual becomes increasingly reliant on their partner for their sense of...
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