oter
Audio available in app

Embrace boredom as a pathway to focus and productivity from "summary" of Atomic Habits: Perubahan Kecil yang memberikan hasil luar biasa by James Clear

When you find yourself feeling bored, it may be tempting to reach for your phone or switch to a different task to alleviate the feeling. However, boredom can actually be a powerful tool to help you increase your focus and productivity. By allowing yourself to sit with the feeling of boredom, you can train your mind to become more comfortable with discomfort. This can help you build the resilience needed to stay focused on tasks that may not always be exciting or stimulating. Furthermore, embracing boredom can help you cultivate a deeper sense of mindfulness. When you resist the urge to constantly seek out distractions, you give yourself the opportunity to be fully p...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Embrace imperfection and learn from setbacks to improve your focus skills
    Embrace imperfection and learn from setbacks to improve your focus skills
    Embracing imperfection is a key component of improving your focus skills. When we accept that we are not perfect and that setba...
    Incorporating play into learning promotes creativity
    Incorporating play into learning promotes creativity
    The idea of incorporating play into learning to promote creativity is rooted in the belief that when students are engaged in pl...
    Creativity is a source of joy and fulfillment for many individuals
    Creativity is a source of joy and fulfillment for many individuals
    The act of creating is a deeply personal and meaningful experience for a vast number of people. It is a process that allows ind...
    Curiosity drives progress and change
    Curiosity drives progress and change
    In a world that is constantly evolving, one thing remains constant: curiosity. It is this innate desire to ask questions, to se...
    Creativity can lead to new discoveries and breakthroughs
    Creativity can lead to new discoveries and breakthroughs
    Creativity, with its boundless potential, has the power to unlock new discoveries and breakthroughs that can shape the course o...
    Think outside the box
    Think outside the box
    The phrase "Think outside the box" is a cliché, a term that has been bandied about so much that it has lost its meaning. Yet th...
    Develop a strong sense of selfawareness
    Develop a strong sense of selfawareness
    To truly understand the world around you, you must first understand yourself. This understanding begins with self-awareness, a ...
    Cultivate curiosity
    Cultivate curiosity
    Curiosity is a powerful force that drives us to seek out new knowledge and understanding. It is the spark that ignites our desi...
    Cultivating a growth mindset can enhance creative thinking
    Cultivating a growth mindset can enhance creative thinking
    Developing a growth mindset is crucial for fostering creative thinking. When individuals believe that their abilities can be de...
    Healthy boundaries lead to better worklife balance
    Healthy boundaries lead to better worklife balance
    Establishing and maintaining healthy boundaries in our professional lives is crucial if we want to achieve a sense of balance b...
    oter

    Atomic Habits: Perubahan Kecil yang memberikan hasil luar biasa

    James Clear

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.